9D Breathwork - Grief & Loss
The "Grief & Loss" 9D Breathwork Journey is thoughtfully designed to gently guide participants through the full spectrum of grief, leading them back to a place of love and peace. It begins with 17 minutes of downregulation breathwork to cultivate relaxation, calm, and a sense of safety.
Time & Location
11 Apr 2025, 19:30 – 21:30
Roots of Wellness, 16, Ignite House, 48 Springwood Drive, Braintree CM7 2YN, UK
About the Event
Roots of Wellness welcomes you to this 9D BreathWork - "Grief & Loss"
Who is it for?
The "Grief & Loss" 9D Breathwork Journey is thoughtfully designed to gently guide participants through the full spectrum of grief, leading them back to a place of love and peace. It begins with 17 minutes of downregulation breathwork to cultivate relaxation, calm, and a sense of safety. The active breathing session then explores the range of emotions tied to grief and loss, from numbness to anger, guilt, shame, and regret, culminating in acceptance and release. Incorporating techniques such as subliminal messages, binaural beats, visualizations, NLP, and hypnosis, the session helps release stuck emotions and limiting beliefs. Participants will leave feeling lighter, deeply connected, and embraced by a sense of relief and acceptance.
Journey Summary
This journey is perfect for anyone navigating the deep and complex emotions of grief and loss, offering a compassionate and transformative path to healing. It’s designed for those ready to gently release stuck emotions and limiting beliefs, fostering a return to love, peace, and acceptance. Whether you feel numb, overwhelmed, or weighed down by guilt or regret, this experience provides a supportive space to process these emotions and discover profound relief and renewed connection.
Common Outcomes
Emotional Release: Experience a significant reduction in the weight of unresolved emotions, leading to a lighter and more peaceful state of being.
Deep Connection: Develop a stronger sense of connection with yourself and others, fostering a renewed sense of belonging and love.
Profound Relief: Attain a deep sense of relief as you let go of lingering guilt, regret, and other heavy emotions tied to grief.
Acceptance and Peace: Reach a state of acceptance, allowing you to move forward with a calm and peaceful heart.
After the session, we will have drinks and snacks and have an open discussion to share our experiences.
Roots of Wellness can't wait to see you at this transformation 9D Breathwork.